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STretch yourself
The world feels big. My body feels tight. I need to stretch beyond my current comfort zone and create a life I love.
About Me
Hi, i’m Rachael visconti, founder of rachael faith
I am an occupational therapist, writer, researcher, spiritual aspirant, yoga teacher, biologist, mother, and intuitive coach, sharing resources to help you create a personalized path to wellness and well being.
Expect resources for the spirit and content worth reading!
Please enjoy!
BLOG Beginnings
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Feeling Intelligence.
I attended a John F. Barnes, PT Myofascial Release Approach course this August and heard a term which I had never heard before that weekend. The term was “feeling intelligence.” Though I cannot speak for John F. Barnes, PT or whomever may have coined the term, I left the seminar questioning my personal understanding of
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A Superhero Cape Gets in the Way
“You look like Supermom. All you’re missing is the cape,” Emily from my vet’s office says to me with a big kind smile. As I stand with my sick dog’s leash around my waste, a very fussy two year old (tired and not allowed to pet every animal walking in), and an even more patient
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How I became a writer “overnight!”
I have a confession to make. I am an expert in structured procrastination. When I have something important to do, I suddenly become highly focused on completing projects that have been looming on my “to do,” list for months. While an undergrad, the night before I had a big assignment due, I caught myself repairing
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The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Rachael Faith 